So I made the mistake of having my work email on my phone. I looked down one Sunday and saw a massive amount of emails. I quickly browsed through to see if there were any emergencies (there weren't), then I waited to tackle it Monday. Since I knew what I was walking into Monday, I […]
It's that time of year when everyone is making all kinds of resolutions to increase their happiness, productivity or other areas of their lives. So what have you resolved to accomplish this year? Lose the weight? Exercise daily? While all these are fun and good, it's my motto that life is wayyy too short for […]
Ahhhh... 2017 is here. And like every year before it, the start of January inspires new resolutions. How are your resolutions going? If you're like most people, then chances are your resolutions succumbed to the same fate as the donuts in the break room on January 3rd. Now isn't the time to get discouraged, though. Don't hit […]
How many times have you had an amazing idea, but never spoke up? Or delayed taking action on a personal or professional goal? Now, think of what would happen if you acted on each of those ideas. How would your personal and professional life change? We all struggle with something, whether it's sharing an idea […]
If you work 9 to 5 at a desk, in front of a screen, you understand that mental fatigue is a weekly battle. In order to combat mental tiredness, proper nutrition is important. Building small changes and disciplines into your daily work routine can make massive changes over time. Here are a few basic tips […]
Do you use a monitor, smartphone, or television? Obviously, you do - you’re reading this. If you’re like me, then you probably use one of these devices close to 12 hours a day. People always say to limit screen time, but how can we in this day and age, especially if your job calls for […]
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Wow! We're honored to embark on this journey with you. Marshall or Bryce will be reaching out very soon, so let us know who they should reach out to and what phone number they should call. We look forward to chatting shortly!
