If you work 9 to 5 at a desk, in front of a screen, you understand that mental fatigue is a weekly battle. In order to combat mental tiredness, proper nutrition is important. Building small changes and disciplines into your daily work routine can make massive changes over time. Here are a few basic …
culture
My Job Used to Give Me Headaches
Do you use a monitor, smartphone, or television? Obviously, you do - you’re reading this. If you’re like me, then you probably use one of these devices close to 12 hours a day. People always say to limit screen time, but how can we in this day and age, especially if your job calls for it? The …
Lessons Learned From My Time at The Squad
Several weeks ago I was forced to make a really important decision that would not only affect me and my career, but also The Marketing Squad and its team. In short, I was presented with a new opportunity and I decided to pursue it. I'll save the details of that for another day. This post is not …
